Weigh In record (no journal entry) for 31 August 2020
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 95.88g | Prot: 133.55g | Carbs: 324.55g.
Dinner: Madu, Rawon, Nasi Putih, Ubi Jalar (Manis), Dada Ayam, Indomaret Jamur Kuping, Kubis. Snacks/Other: Jeruk, Siantar Top Go! Potato, Tricks Baked Crisps, Gery Gery Saluut Malkist Cheese, Rujak Buah, Lasagna dengan Daging, Pepaya. more...
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Gaining 4.2 kg a Week
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Siska 107's Weight History
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