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Falindula
Journal
15 Aug 20
Falindula's Journal, 15 Aug 20
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Weigh In record (no journal entry) for 15 August 2020
94.4 kg
Lost so far:
0 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2020:
1986 kcal
Fat: 64.27g | Prot: 83.82g | Carbs: 265.44g.
Breakfast:
Netto Frische Weidemilch 3,8%, Kellogg's Smacks.
Lunch:
Kartoffeln, Mühlenhof Schweine-Nackensteak.
Snacks/Other:
Albi Mango-Maracuja-Orange, Paulaner Spezi.
more...
2756 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Falindula's Weight History
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