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1258 kcal
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Fat: 51.81g | Prot: 107.10g | Carbs: 89.89g.
Lunch: Pork, Bio Kul Greek Yogurt, Mushrooms, Cooked Spinach (from Fresh), Shirataki Mie Kering. Dinner: Strawberries, Greenfields Low Fat Milk, Yakult Yakult, Sunpride Banana. Snacks/Other: Diamond Lemon Ice Cream, Diamond Es Krim Rasa Vanila, Shihlin Shihlin Crispy Chicken, Shihlin XXL Chicken. more...
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1533 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
ini shirataki noodle kah kak?
31 Aug 20 by member: nayukwd
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01 Sep 20 by member: G M H
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kak nanya dong, kmrin aku bikin mie shirataki kok d gigit kenyal bgt ya? aku masaknya kurang matang apa emang kayak gt? kalau versi nasinya d kunyah masih enak sih😅
01 Sep 20 by member: tiabecky
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01 Sep 20 by member: nurulazizahcica
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Klo aku ya, mie shiratakiny aku seduh pke aer panas, aku diemin 5 mnit gitu. Trus bru cmpurin ke mknan ny di atas kompor. Udh deh. Emg kenyel sh. Tp ga kenyel bgt. Msh wajar ya mnurut ku hhehe
02 Sep 20 by member: G M H
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Mungkin kmrin aku masaknya kurang lama kali ya, sama gak tak rendam juga. Makasih kak, next time kucoba cara kakak😃
02 Sep 20 by member: tiabecky
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Bisa ajaa sh kurang lama hehe. Selamat mencoba 😊😊
02 Sep 20 by member: G M H
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25 Sep 20 by member: Mirazana94
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