Weigh In record (no journal entry) for 16 October 2013
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1100 kcal
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Fat: 44.00g | Prot: 88.00g | Carbs: 86.00g.
Breakfast: MyFitFoods H-Town Breakfast (Small). Lunch: MyFitFoods Lean Lemon Turkey (Small). Dinner: MyFitFoods Best'o Pesto Chicken (Small). Snacks/Other: MyFitFoods Egg-O-Licious, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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Losing 0.0 kg a Week
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Mrs.Miller's Weight History
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