Weigh In record (no journal entry) for 01 September 2020
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80 kg
Lost so far: 27 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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854 kcal
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Fat: 26.23g | Prot: 50.12g | Carbs: 106.40g.
Dinner: Ton Balığı, Kinoa. Snacks/Other: Pizza. more...
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Gaining 0.8 kg a Week
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