Weigh In record (no journal entry) for 31 August 2020
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 46.27g | Prot: 76.53g | Carbs: 104.78g.
Breakfast: Salad Buah. Lunch: Kelor, Cumi-cumi, Nasi Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pangsit Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melasovic's Weight History
|