Weigh In record (no journal entry) for 31 August 2020
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 23.37g | Prot: 30.98g | Carbs: 0.50g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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