Weigh In record (no journal entry) for 31 August 2020
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93.2 kg
Lost so far: 23.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 76.35g | Prot: 92.78g | Carbs: 11.93g.
Breakfast: ICA Rapsolja, Kokt Ägg. Lunch: ICA Nötfärs 12%. Dinner: Skåne Mejerier Laktosfri Mjölk 3%, Alpro Roasted Almond Unsweetened, Stekt Ägg, CarbZone Nystart. more...
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Losing 0.1 kg a Week
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nhundusarah1's Weight History
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