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Alright no promises I've tried to get back to entering food so many times now. But I'm going to make an effort. I'm leaving to go home tomorrow so there will be no entry for about 2 days but I'm really going to try and do this again.
View Diet Calendar, 16 October 2013:
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842 kcal
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Fat: 19.03g | Prot: 73.12g | Carbs: 97.33g.
Breakfast: Scrambled Egg (Whole, Cooked), Food Lion Lactose Free Skim Milk, Kellogg's Special K Fruit & Yogurt Cereal, Grapefruit (Pink and Red). Lunch: lemon juice, light style oatmeal, greek yogurt kroger, onion red, apple cider vinegar, salt, tuna. Snacks/Other: Natrel Lactose Free Skim Milk, Wal-Mart Fresh Pineapple, Designer Whey Chocolate Whey Protein Powder. more...
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