Weigh In record (no journal entry) for 31 August 2020
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73.0 kg
Lost so far: 13.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.58g | Prot: 49.15g | Carbs: 117.37g.
Breakfast: Starbucks Banana Loaf, Starbucks Tazo Chai Tea Latte (Grande). Lunch: Eggland's Best Hard Cooked Peeled Eggs, Applesauce Unsweetened. Dinner: Sour Cream, Jennie-O Ground Turkey 93/7. Snacks/Other: Pizza Hut Brownie. more...
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steady weight
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jlucero813's Weight History
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