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its_byeol
Journal
31 Aug 20
its_byeol's Journal, 31 Aug 20
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1,600 em 3 dias ☺️ mto feliz pq vou poder comer pizza
52.9 kg
Lost so far:
17.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
247 kcal
Fat: 10.90g | Prot: 6.75g | Carbs: 32.63g.
Dinner:
Caldo Verde, Broa de Fubá.
more...
1918 kcal
Exercise:
Abdominal (Sit Ups) - 40 minutes, Hiking - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.7 kg a Week
3 Supporters
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🙌👏👏👏👏
31 Aug 20 by member:
kika7511
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its_byeol's Weight History
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