Weigh In record (no journal entry) for 31 August 2020
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 89.05g | Prot: 68.59g | Carbs: 42.74g.
Breakfast: Mantequilla, Café, Huevo, Chorizo de Cerdo, Tortilla de Linaza, Aguacate. Lunch: Aguacate, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Bafar Jamón D Pavo y Cerdo Tipo Americano, San Francisco Queso Molletero Tipo Manchego, Pechuga de Pollo, Aceite de Oliva Extra Virgen, Mantequilla. Dinner: Huevo Cocido, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Té Verde, Omnilife Fem Plus, Omnilife Dolcevita. more...
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steady weight
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sorell_aboytes's Weight History
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