Weigh In record (no journal entry) for 01 September 2020
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70.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1543 kcal
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Fat: 66.95g | Prot: 84.88g | Carbs: 150.70g.
Breakfast: 7-11 雞肉飯飯糰, 7-11 茶葉蛋, 原萃 綠茶玉露. Lunch: 7-11 繽紛鮮蔬烤雞便當, 7-11 無糖高纖豆漿. Snacks/Other: 雞柳. more...
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steady weight
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sunkiss312's Weight History
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