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Martabak tahu telur tanpa minyak cuma 142 kalori
View Diet Calendar, 01 September 2020:
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1200 kcal
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Fat: 40.41g | Prot: 41.45g | Carbs: 171.62g.
Breakfast: Pisang, Kopi, Pepaya. Lunch: Promina Puffs Rasa Pisang, Salak Pondoh, Pentol, Cap Cay Kuah, Shirataki Nasi. Dinner: Bio Kul Greek Yogurt, Entrasol Quickstart with Chia Seeds. Snacks/Other: Labu Dimasak, Nanas, Tahu, Spring Home TYJ Spring Roll Pastry, Daun Bawang, Putih Telur, Telur. more...
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 Comments
cantik bgt kakk bisa rapih gitu 😻
31 Aug 20 by member: 2020kuruss
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Dipotongin yang bikin ga rapih nya 😂✌️
31 Aug 20 by member: fatma ghalib
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01 Sep 20 by member: anti yanti
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01 Sep 20 by member: rahmayantir
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01 Sep 20 by member: luhadee
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01 Sep 20 by member: arfitsa
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01 Sep 20 by member: aska333
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01 Sep 20 by member: asifha
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Guys bantu aku. Gimana si caranya share kek gini2? Aku gatau:(
01 Sep 20 by member: hi.restayhealty
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01 Sep 20 by member: Yulia Elisa
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01 Sep 20 by member: Gita Theresaaa
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Resepnya: tahu 1 dihalusin pake garpu, telur utuh 1, putih telur 1 (kalo mau pke kuningnya jg gpp, sy mengurangi kolesterol aja), daun bawang, kulit lumpia, garam, merica. Campurkan semua dan goreng di panci anti lengket.
01 Sep 20 by member: fatma ghalib
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Cara masaknya: kulit lumpia di goreng di atas pamci antikemgket sampe agak kering, tumpahkan adonan telur diatasnya, tutup lagi kulit lumpia diatas adonan telur. Balik adonan bila sdh mengering
01 Sep 20 by member: fatma ghalib
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kulit lumpia input ke fs namanya apa yaa? kok nggak ada
01 Sep 20 by member: imzalfa
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01 Sep 20 by member: sovfi
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01 Sep 20 by member: nurulazizahcica
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01 Sep 20 by member: fatma ghalib
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01 Sep 20 by member: salsabilahld25
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01 Sep 20 by member: fus09
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fatma ghalib's Weight History
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