Weigh In record (no journal entry) for 01 September 2020
|
63 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
637 kcal
|
Fat: 27.73g | Prot: 59.87g | Carbs: 34.16g.
Breakfast: Чай, Жареное Яйцо, Delicados Тортилья. Lunch: Чай, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасияnastusha's Weight History
|