Weigh In record (no journal entry) for 01 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1213 kcal
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Fat: 50.14g | Prot: 83.98g | Carbs: 105.12g.
Breakfast: Papaya. Lunch: Klean Bowl Nasi Peranakan Petite. Dinner: McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Risole Sayur, Tahu Isi Goreng Tepung, Heavenly Blush Yogurt Plain. more...
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Gaining 3.5 kg a Week
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hiifriska's Weight History
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