ByoungFm's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
56 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1522 kcal Fat: 71.74g | Prot: 61.24g | Carbs: 183.76g.   Breakfast:  Pisang,  Jagung Rebus. Lunch:  Kacang Asin Sangrai Kering,  Kacang Panjang Hijau Dimasak (dari Segar),  Tempe Orek,  Nasi Putih (Butir-Sedang, Dimasak). more...

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ByoungFm's Weight History


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