Weigh In record (no journal entry) for 26 August 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 71.74g | Prot: 61.24g | Carbs: 183.76g.
Breakfast: Pisang, Jagung Rebus. Lunch: Kacang Asin Sangrai Kering, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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ByoungFm's Weight History
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