Weigh In record (no journal entry) for 01 September 2020
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106.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1234 kcal
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Fat: 63.86g | Prot: 44.98g | Carbs: 115.97g.
Breakfast: Arla Esrom, K-Classic Schinken-Fleischwurst, K-Classic Laugenstangen. Lunch: Kartoffelbrei, Kaufland Bratwurst, K-Classic Delikatess Rotkohl. Dinner: Nothwang Scharfer Johann, K-Classic Laugenstangen. Snacks/Other: Schöller Himbi. more...
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Losing 0.6 kg a Week
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Mondlichtfee's Weight History
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