AlisaM2002's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020

86.1 kg Lost so far: 5.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

379 kcal

Fat: 17.91g | Prot: 37.98g | Carbs: 15.92g. Dinner: Салат из Помидоров и Огурцов, Желудки Куриные. Snacks/Other: Персики. more...

2188 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour. more...

Gaining 0.7 kg a Week


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AlisaM2002's Weight History