Weigh In record (no journal entry) for 01 September 2020
|
73.2 kg
Lost so far: 10.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
304 kcal
|
Fat: 12.51g | Prot: 15.79g | Carbs: 35.74g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Formosa. Lunch: Tomates, Alface, Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Laranjas. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielleDuart's Weight History
|