Weigh In record (no journal entry) for 01 September 2020
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1428 kcal
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Fat: 97.24g | Prot: 77.73g | Carbs: 62.42g.
Breakfast: Гарнец Мука Кукурузная, Простоквашино Сливки 20%, Вологодское Лето Сметана 20%, Благода Творог Крестьянский 12%, Ананас. Dinner: Чабан Сметана 40%, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Gaining 0.4 kg a Week
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LiliBrik's Weight History
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