View Diet Calendar, 01 September 2020:
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1596 kcal
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Fat: 80.19g | Prot: 98.89g | Carbs: 113.39g.
Breakfast: Apetina Fetaost 10%, Gullök, ICA Grön Sparris, Garant Laxburgare. Lunch: Eldorado Rökt Kalkon Skivad, Nixe Sardiner I Tomatsås, ICA Kallrökt Lax , ICA Cream Cheese 9%, Wasa Falu Rågrut. Dinner: ICA Cream Cheese 9%, Wasa Falu Rågrut, ICA Kallrökt Lax , ICA Musslor i Vatten. Snacks/Other: Kokt Ägg, Larsa Ayran, Apetina Fetaost 10%, Kokt Ägg, IKEA Pyttipanna Kyckling . more...
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3134 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Water Aerobics - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Wow vilken skillnad👌bra kämpat av dig 😁
03 Sep 20 by member: Andsson
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03 Sep 20 by member: Yazzeau
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05 Sep 20 by member: Puma1983
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07 Sep 20 by member: Tiamariaz
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Grattis till ett fantastiskt resultat 👏👏
08 Sep 20 by member: Kaneli@
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09 Sep 20 by member: sepidehmoberg
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