Weigh In record (no journal entry) for 01 September 2020
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131 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2432 kcal
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Fat: 99.20g | Prot: 90.20g | Carbs: 290.87g.
Lunch: Predilecta Geleia de Mocotó, Cenouras, Arroz de Couve Flor, Arroz Parboilizado Cozido, Ovo, Sadia Linguiça Calabresa Defumada. Dinner: Qualy Margarina (com Sal), Hellmann's Maionese, Perdigão Salsicha Hot Dog, Pão Francês. Snacks/Other: Nestlé Leite Condensado, Nescau Achocolatado, Nestlé Leite Condensado, Nescau Achocolatado, Joelho. more...
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Losing 0.6 kg a Week
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artuhr e alinesobreira's Weight History
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