Weigh In record (no journal entry) for 01 September 2020
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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486 kcal
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Fat: 35.51g | Prot: 22.78g | Carbs: 17.26g.
Breakfast: Dolce Gusto Cortado. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Tirolez Queijo Prato, Arcor Chocolate Amargo 70% Cacau, Ovo Frito. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Losing 0.4 kg a Week
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Geysa_MV's Weight History
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