Weigh In record (no journal entry) for 02 September 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1358 kcal
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Fat: 37.14g | Prot: 94.85g | Carbs: 164.39g.
Breakfast: Semangka. Lunch: Yellowfit Baked Chicken And Penne Pesto. Dinner: Yellowfit Potato Wedges Nachos. Snacks/Other: Plum, Emina Cheese Stick, Kapal Api Kopi Susu, Sweet Gains Peanut Butter & Banana Cookies. more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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