tatjanaschneider1's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
55.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1350 kcal Fat: 55.26g | Prot: 79.33g | Carbs: 132.23g.   Breakfast: Alnatura Karottensaft,  Milchkaffee. Lunch: Milbona Körniger Frischkäse, DM Bio Kokos Mandel Granola. Dinner:  Lamm Curry, Falafel, Cashewnüsse,  Türkisches Fladenbrot. more...
1357 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.4 kg a Week

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tatjanaschneider1's Weight History


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