放縱後的第一天~~~
|
51 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1312 kcal
|
Fat: 81.06g | Prot: 95.13g | Carbs: 53.75g.
Lunch: 馬可先生 黑麥鮪魚雜糧麵包. Dinner: 炒白菜, 紅燒豆腐, 素雞, 燒鴨. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debby Fang's Weight History
|