Weigh In record (no journal entry) for 02 September 2020
|
77 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1834 kcal
|
Fat: 93.46g | Prot: 52.77g | Carbs: 192.21g.
Breakfast: Ülker Çizi Peynirli Kraker, Ülker Çiziviç, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Eti Negro, Haşlanmış Yumurta, Fındık, Sütaş Kaşar Peyniri, Susamlı Simit. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|