Weigh In record (no journal entry) for 02 September 2020
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100.5 kg
Lost so far: 5.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1938 kcal
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Fat: 87.74g | Prot: 63.47g | Carbs: 205.16g.
Breakfast: Keto Muffin, Ikea Hot Dog, Kaffee. Lunch: Edeka Kidney Bohnen Dunkelrot , Spinat (Blattspinat oder Gehackt, Gefroren), Davert Süßkartoffel Curry. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao. more...
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Gaining 0.7 kg a Week
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Blums913's Weight History
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