Weigh In record (no journal entry) for 02 September 2020
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1081 kcal
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Fat: 67.67g | Prot: 50.25g | Carbs: 69.86g.
Breakfast: 롤케이크, 삶은 계란, 사과, 자두. Lunch: 파운드 케이크, 두부, 돈까스, 양배추찜, 갈비찜. Snacks/Other: 코스트코 아보카도 오일, 동원 마일드 참치, 달걀, 깻잎, 키토랩 방탄커피. more...
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Losing 0.7 kg a Week
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terry27s's Weight History
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