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bekal ~
View Diet Calendar, 02 September 2020:
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1038 kcal
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Fat: 36.76g | Prot: 44.62g | Carbs: 139.76g.
Breakfast: Ikan Teri, Tempe Orek, Ikan Mujair Goreng, Nasi Putih, Brownies, Coklat Manis atau Gelap, Puding Coklat, Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Tepung Jagung, Jagung Rebus, Telur Balado, Biji Wijen Kering Utuh, Bimoli Minyak Goreng, Bawang Putih, Tempe, Brokoli. Snacks/Other: Keripik Singkong. more...
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 Comments
Juara.....selalu 🤜🤛👍👍👍😍😍😍
02 Sep 20 by member: Aming73
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huhu aq lg cari macem mix berry,beli nya di mana yah ka
02 Sep 20 by member: khodijahkhodijah
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Aming73: makasih banyak om 🥰🙏🏻🙏🏻
03 Sep 20 by member: nurulwr2
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Khodijahkhodijah: aku dpt belu di pasar, di supermaket besar jg biasanya ada. Atau kalau kejangkau sayur box, bisa order disana
03 Sep 20 by member: nurulwr2
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nurulwr2's Weight History
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