Weigh In record (no journal entry) for 02 September 2020
|
93.1 kg
Lost so far: 23.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1576 kcal
|
Fat: 137.67g | Prot: 80.35g | Carbs: 7.00g.
Breakfast: Alpro Roasted Almond Unsweetened, Arla Svenskt Smör, ICA Revbensspjäll. Lunch: Coca-cola Coca-Cola Zero. Dinner: Grönkål, Kung Markatta Kokosolja, Fläskrevbensspjäll. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nhundusarah1's Weight History
|