Weigh In record (no journal entry) for 02 September 2020
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72.1 kg
Lost so far: 11.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1347 kcal
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Fat: 66.38g | Prot: 72.59g | Carbs: 71.34g.
Breakfast: Кофе с Молоком. Lunch: Борщ с Говядиной. Dinner: Riunite Ламбруско, Беларусь Сыр Бургомистр, Яичница (с Целым Яйцом), Billa Яблоко Гренни Смит, Индейка Тушеная. more...
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Losing 2.8 kg a Week
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koepp1972's Weight History
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