Weigh In record (no journal entry) for 02 September 2020
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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230 kcal
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Fat: 8.19g | Prot: 16.20g | Carbs: 23.62g.
Breakfast: Limiano Queijo Fatiado Light, Café Expresso, Mimosa Leite Magro sem Lactose. Snacks/Other: Maçã, Globo Polvilho Doce, Ovo. more...
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Losing 0.3 kg a Week
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Granpolarodrigues's Weight History
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