bluemallow's Journal, 02 Sep 20


View Diet Calendar, 02 September 2020:
1196 kcal Fat: 36.07g | Prot: 60.87g | Carbs: 162.43g.   Breakfast: 馬可先生 起士雜糧土司, 福樂 福樂好優牛奶優格. Lunch: 馬可先生 起司軟法雜糧麵包. Dinner:  Cooked Luffa (Chinese Okra, Fat Not Added in Cooking),  Cooked Bean Sprouts (Fat Added in Cooking),  Whitefish (Mixed Species) ,  Cooked Carrots,  Cooked Broccoli (from Fresh, Fat Added in Cooking),  Cooked Pumpkin (from Fresh),  Jew's Ear (Pepeao) , 馬可先生 起司軟法雜糧麵包. Snacks/Other: 福樂 福樂好優牛奶優格,  Dragon Fruit. more...

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