dan626's Journal, 02 Sep 20


View Diet Calendar, 02 September 2020:
1387 kcal Fat: 60.66g | Prot: 93.21g | Carbs: 116.25g.   Breakfast: 福樂 自然零原味優酪乳, 鮪魚蛋吐司. Lunch: 番茄, 煮熟的南瓜, 牛排, 甜椒, 愛之味 土豆麵筋. Dinner: 黑輪, 水煮蛋, 番茄炒蛋. Snacks/Other: 火龍果. more...
1750 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dan626's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.