Weigh In record (no journal entry) for 02 September 2020
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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961 kcal
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Fat: 34.71g | Prot: 46.72g | Carbs: 117.43g.
Breakfast: Frisian Flag Kental Manis, Quaker Instant Oatmeal, Pisang. Lunch: Bimoli Minyak Goreng, Ikan Panggang, Nasi Putih, Pisang, Terung, Telur Rebus. Dinner: Yakult Yakult. more...
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Losing 0.1 kg a Week
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desy sulisa's Weight History
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