Weigh In record (no journal entry) for 02 September 2020
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1101 kcal
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Fat: 69.46g | Prot: 86.04g | Carbs: 35.80g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Pronto Light Frango Ao Curry, Omelete. Afternoon Tea: Royal Fermento em Pó Químico, Now Foods Eritritol, Ovo, Garoto Cacau em Pó Solúvel 100% Cacau, Sococo Coco Ralado. Dinner: Queijo Mozzarella, Molho Branco, Frango Desfiado, Berinjela Cozida. more...
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steady weight
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cricaborba's Weight History
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