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humberto_freitas
Journal
02 Sep 20
humberto_freitas's Journal, 02 Sep 20
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2.200 kcal/dia ⬇️
240-280g carbo ⬇️
CFP - Semana VII
Cintura 91,0
Braço 36,5
Antebraço 29,0
Coxa 55,0
76.8 kg
Lost so far:
0.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.0 kg a Week
1 Supporter
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humberto_freitas's Weight History
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