Weigh In record (no journal entry) for 03 September 2020
|
46 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1167 kcal
|
Fat: 48.73g | Prot: 50.64g | Carbs: 132.72g.
Breakfast: 柚子, 鹽可頌, 大漢 真品板豆腐, Costco 玉米筍, 炒杏鮑菇, 炒黃瓜. Lunch: 榨菜肉絲麵. Dinner: 煮熟的竹筍(烹飪中加油), 炒豆芽, 滷肉飯. Snacks/Other: 明治 (Meiji) 38%巧克力雪糕. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karol624's Weight History
|