|
Na immerhin 😆
|
51.8 kg
Lost so far: 32.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1623 kcal
|
Fat: 63.55g | Prot: 76.30g | Carbs: 194.15g.
Breakfast: Äpfel, Banane, Lidl Quarkriegel . Lunch: Milbona Skyr Pur, Mymuesli Lemon Coconut Cake Porridge. Dinner: Aldi Trauben Kernlos, Alnatura Kokoschips, Milbona Frische Fettarme Milch 1.5%, Layenberger Protein Riegel Schoko-Banane. Snacks/Other: NOCCO Caribbean, NOCCO Bcaa, Banane, Bio Company Peanutbutter. more...
|
Losing 0.1 kg a Week
|
 Comments
Wie würde Anduin sagen? "Ein kleiner Sieg aber ein wichtiger." :D
03 Sep 20 by member: Hajocles
|
03 Sep 20 by member: Kathi_606
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathi_606's Weight History
|