Weigh In record (no journal entry) for 03 September 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1030 kcal
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Fat: 41.76g | Prot: 59.19g | Carbs: 123.75g.
Breakfast: Банан, Арахисовая Паста, Овсяноблин на Кефире. Lunch: Винегрет, Печень Говяжья. Dinner: Овощи Гриль. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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snigir1984's Weight History
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