Weigh In record (no journal entry) for 03 September 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1380 kcal
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Fat: 64.04g | Prot: 92.81g | Carbs: 106.22g.
Breakfast: Esselunga Mandorle Sgusciate, Penny Market Yogurt Bianco Lactose Free, Alpro Latte di Soia senza Zuccheri, Myprotein Omega 3, Nuova Terra Semi di Lino. Lunch: My Bio Gallette di Riso, Olio Extra Vergine di Oliva, Gran Mare Salmone Islandese Affumicato. Dinner: Veghiamo Mopur al Pepe, Pane Bianco. Snacks/Other: Myprotein Peanut Butter Smooth, Myprotein Carb Crusher Vegan. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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