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Makan siang nikmat. Ayam ungkep trus di grill aja gasampe 300 kkal. nikmat bngtt makan pake tangan:)
View Diet Calendar, 03 September 2020:
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782 kcal
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Fat: 24.23g | Prot: 59.54g | Carbs: 80.36g.
Breakfast: Tomat, MEG Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Kukus, Kacang Panjang Hijau, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Telur Rebus. Snacks/Other: Siantar Top Go! Potato, Fitbar Chocolate. more...
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oktalitaksm's Weight History
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