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makan siang ini 414kalori
View Diet Calendar, 03 September 2020:
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863 kcal
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Fat: 16.20g | Prot: 90.58g | Carbs: 92.40g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pakcoy, Kembang Kol, Jagung Rebus. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Belvita Belvita Breakfast, Jeruk. more...
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1684 kcal
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Exercise:
tubuh penuh - 8 minutes, Kardio - 8 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Nur Chaeni's Weight History
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