Weigh In record (no journal entry) for 03 September 2020
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51.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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828 kcal
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Fat: 21.53g | Prot: 28.91g | Carbs: 129.13g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Pompelmo. Lunch: Cocomero, Conad Pane Integrale a Fette, Cetriolo (senza Buccia), Pomodori. Dinner: Panino con Hamburger. Snacks/Other: Conad Gallette di Mais Biologiche. more...
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Losing 26.6 kg a Week
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lisa palazzini's Weight History
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