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View Diet Calendar, 03 September 2020:
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1274 kcal
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Fat: 38.41g | Prot: 73.85g | Carbs: 168.56g.
Breakfast: Kiwi Fruit, 福樂 福樂好優牛奶優格, 桂格(Quaker) 黃金麩片燕麥片, 乳香世家 高品質低脂鮮奶. Lunch: Smoked Salmon, Cooked Green Peas (Canned), Cooked Carrots, Cooked Broccoli (from Fresh, Fat Added in Cooking), Baby Corn, Cherry Tomatoes, Cooked Mushrooms, Cooked Cucumber. Dinner: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) , Baby Corn, Cherry Tomatoes, Cooked Green Peas (Canned), Cooked Cucumber, Cooked Mushrooms, Cooked Carrots, Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Orange, 福樂 福樂好優牛奶優格, Tangerine, Banana, Dragon Fruit, 好麗友 烏龜玉米脆片, 華元 真魷味. more...
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bluemallow's Weight History
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