Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jamaira.maciel
Journal
03 Sep 20
Jamaira.maciel's Journal, 03 Sep 20
Jamaira.maciel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2020
77 kg
Lost so far:
8.5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2020:
822 kcal
Fat: 25.83g | Prot: 77.79g | Carbs: 74.84g.
Breakfast:
Melancia.
Lunch:
Prodasa Canudo Frito de Doce de Leite, Brócolis Cozido, Seara Filé de Peito de Frango.
Dinner:
Pimentão Verde, Queijo Minas, Morangos, Água de Coco, Seara Filé de Peito de Frango.
Snacks/Other:
Arcor Chocolate Amargo 70% Cacau.
more...
2248 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jamaira.maciel's Weight History
View Complete History