Clarissa Trindade's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
90.2 kg Lost so far: 4.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1251 kcal Fat: 102.75g | Prot: 56.04g | Carbs: 30.11g.   Breakfast:  Abacate,  Adoçantes,  Café (Infusão). Lunch:  Pepino (Descascado),  Tomates Vermelhos,  Repolho Verde, Santa Fé Linguiça Pura de Porco. Dinner: Santa Fé Linguiça Pura de Porco,  Pepino (com Casca),  Alface. Snacks/Other:  Adoçantes,  Café (Infusão),  Ovo Mexido. more...
474 kcal Exercise: Hiking - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
Gaining 0.2 kg a Week



     
 

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Clarissa Trindade's Weight History


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