Weigh In record (no journal entry) for 03 September 2020
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75.8 kg
Lost so far: 3.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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818 kcal
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Fat: 20.88g | Prot: 49.18g | Carbs: 115.36g.
Breakfast: Quaker Farelo de Aveia, Banana Prata. Lunch: Antepasto de Berinjela, Acém Cozido, Macarrão Integral. more...
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Losing 1.4 kg a Week
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angelajesus's Weight History
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